Find the right personal trainer in Winchester.

"As a newcomer to regular fitness, the idea of starting gym training after retirement felt a little daunting at first. I'm so glad I took the plunge. My regular strength and fitness sessions with Joe have been genuinely transformational, both physically and mentally. Joe's relaxed and approachable coaching style immediately puts you at ease, while striking the perfect balance of variety, expertise, motivation, encouragement, and a gentle sense of humour. Looking back, joining Joe for personal training has been one of the best decisions I've made."

"I really enjoy the variety in the sessions. No two workouts are the same, which keeps me motivated and engaged. Joe is incredibly personable and easy to work with, which makes training something I actually look forward to each week rather than a chore."

"I've trained with Joe on and off over the past five years. With his support and consistency, I've got back into a solid routine and feel much more in control of my training again."

"I started training with Joe after ongoing knee issues following cruciate ligament surgery. I had struggled for years with discomfort and limitations. For the first time in over 10 years, I'm now training pain-free and moving with confidence again. The sessions have been carefully adapted and genuinely life-changing."

"Joe helped me finally understand how to train properly in the gym. I now know how to engage the right muscles and feel confident in what I'm doing. I no longer worry about doing exercises incorrectly, and I feel confident pushing myself safely and effectively."

"My Personal Trainer is Charlie Blaxland. I would totally recommend him to anyone thinking about using a PT. He's very supportive and always turns up very chirpy. He's made coming to the gym a pleasure rather than a chore. I've been with him for over 3 months and in that time he's made me feel much more confident in myself and my overall well being. Charlie is a really kind hearted, hardworking young man who really has helped me enormously."

"Charlie was great. I enjoyed my sessions with him. As someone who has never really enjoyed gyms Charlie has changed that! He made the sessions doable and enjoyable, as well as challenging. I never felt self conscious and he helped me to feel more confident in the gym. I will continue to attend the gym because of Charlie. He's a lovely guy, very professional and personable, always encouraging you to push yourself a little bit further."

"Having Charlie as my PT has been one of the best decisions I have ever made. First session I realised how weak I had really become. 6 weeks in I started to reap the rewards and could see massive progress. 12 weeks later my body looks so different now. My confidence has soared. There is no can't, only problem solving and adapting to make an exercise work for me. He is so intuitive and attentive. We laugh a lot. I never feel stupid or self conscious. Honestly can't praise him enough."

"Charlie is a really great PT. We worked really well together during my training. Before starting it was nice to have a chat about goals and any injuries, but what I liked most was being asked how I like to be trained — I'm a person that likes tough commands but also some softness when in a lot of pain or having a bad day, and Charlie had a great balance of both. He was really flexible with fitting sessions around my busy life. I would and have recommended Charlie as a PT!"